A personalized music app to lower stress during early alcohol recovery

Developing a Music Listening mHealth Intervention for Stress Reduction in Early Recovery

NIH-funded research Washington State University · NIH-11169683

This project will create a mobile app that plays tailored music to help adults in the first 90 days after detox lower stress and manage cravings.

Quick facts

Grant typeNIH-funded research
Study typeNIH-funded research
Funding institutionWashington State University NIH-funded
Lab location1 site (Pullman, United States)
Project IDNIH-11169683 on NIH RePORTER

What this research studies

You would use a smartphone app that delivers music chosen to calm emotions and reduce stress when you need it most. The team will first build and personalize the music-listening program, then test it with people in early recovery to see how it works in everyday life. The app will send music at moments of high stress using real-time prompts and self-reports, and researchers will track stress and coping over the first 90 days after detox. The goal is to make a simple on-demand tool you can use outside the clinic when cravings or stress hit.

Who could benefit from this research

Good fit: Adults aged 21 and older who are within the first 90 days after detoxification for alcohol use are the intended participants.

Not a fit: People under 21, individuals not in early alcohol recovery, or those with conditions that prevent smartphone use may not benefit from this intervention.

Why it matters

Potential benefit: If successful, this could give people in early recovery an easy, on-demand way to lower stress and potentially reduce relapse risk.

How similar studies have performed: Previous research shows music can influence brain areas for reward and emotion and help with emotion regulation, but using a just-in-time adaptive music app for relapse prevention is a new approach.

Where this research is happening

Pullman, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.